Val

From Karate, Kungfu, Wrestling, Mixed Fighting Information Source

Val or Valum Parichayum which means sword and shield is the most famous of all kalari weapons. The training demands unwavering concentration, utmost agility, fast foot work and quick reflexes form the students. Apart from the sword and shield combination, fighting with one sword without any shield and two swords (one in each hand) and against multiple opponents are included in the training.