Subyokchigi

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A brick-breaking demonstration

Subyokchigi is the Korean name for Iron Palm, a training method used to increase a martial artist's striking power and to condition the body to deliver such power with reduced chance of injury. This involves mostly striking tough, heavy padded objects such as a heavy bag and similar objects. Martial artists who practice this method often demonstrate their striking power by breaking wooden boards and concrete slabs.

Korean Martial Arts
Charyok \| Choson Sebop \| Chung Do Mu Sool Won \| Dahn Mudo \| Gyongdang \| Haidong Gumdo \| Hankido \| Hapkido \| Hoi Jeon Moo Sool \| Kuksulwon \| Kumdo \| Kun Gek Do \| Kwonbup \| Mudokkwan Subakdo \| Muye 24 ki \| Shippalgi \| Sonmudo/Bulmudo \| Ssireum \| Subak \| Subyokchigi \| Taekyon \| Taekwondo \| Tang Soo Do \| Tukong Moosul \| Youn Wha Ryu