Pai Lum Tao

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Pai Lum Tao, or more popularly known as White Dragon, is a Chinese martial art that combines elements of Kung Fu and Japanese Kenpo into a single combat style. The art is characterized by its beauty in smooth, flowing, expansive movements, and fatality because of the speed and power it generates. Pai Lum Tao's techniques consist of the five animal forms (Tiger, Leopard, Crane, Snake, and Dragon) found in Shaolin Kung Fu. This art not only teaches self-defense but also physical, mental, and spiritual discipline. Daily practice of Pai Lum Tao bestows upon its students both self-confidence and self-knowledge.

History

Training

Techniques

Chinese Martial Arts

Baguazhang | Bai He Quan | Bajiquan | Bak Fu Pai | Bak Mei | Black Crane | Black Tiger | Cha Chuan | Changquan | Chin Na | Choy Gar | Choy Lee Fut | Chuojiao | Dim Mak | Ditang Quan | Do Pi Kung Fu | Dragon Kung Fu | Emei Quan | Fanziquan | Feng Shou | Fong Ngan | Fu Jow Pai | Fut Gar | Gouquan | Hop Gar | Houquan | Hua Quan | Hung Fut | Hung Gar | Jeet Kune Do | Lai Tung Pai | Lama Pai | Lanshou Men | Lau Gar | Leopard Kung Fu | Li Gar | Liu He Bafa | Liu He Quan | Liuxinquan | Lo Han Quan | Meihuaquan | Mian Quan | Mizongyi | Mok Gar | My Jhong | Nan Quan | Northern Praying Mantis | Pai Lum Tao | Pak Hok Pai | Pek Sil Lum | Pigua Quan | San Huang Paochui | San Soo | Sanshou | Shaolin Kung Fu | Shequan | Shou Shu | Shuai Jiao | Southern Praying Mantis | Tai Chi Chuan | Tantui | Tien Shan Pai | Tongbei Quan | Wing Chun | Wudang Quan | Wushu | Xingyiquan | Ya Quan | Yao Quan | Yau Kung Moon | Yi Quan | Yingzhaoquan | Yuejia Quan | Zhuang Quan | Zi Ran Men | Zui Quan