Kiungo Cha Mkono

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'Kiungo Cha Mkono, also known as Shackle Hands Style or Shackle Hands is an African martial art that is based on the slavery traditions that was historically experienced by Africans in centuries. Its technique combines traditional blocks and strikes and combines into one action. It features hands are linked together which is based on the concept that two hands are better than one.

African Martial Arts
Afrikan Kimarekani Kutia Kivuli Ngumi | Bassula | Canarian Wrestling | Dambe | Evala Wrestling | Gambian Wrestling | Kamangula | Kamau Njia | Kipura | Kiungo Cha Mkono | Kupigana Ngumi | Laamb | Mshindi Vita Saana | N'gola | Nguni Stick Fighting | Nuba | Nubian Wrestling | Tahteeb | Testa