Kupigana Ngumi

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Kupigana Ngumi translated as as the "Essence of African Martial Arts," is a comprehensive term that refers to all African martial arts style. This art is a complete system designed around four areas of training which are cultural, emotional, mental and physical fitness. It is recognized for its rhythmic dance like movements.

History

Training

Techniques

African Martial Arts
Afrikan Kimarekani Kutia Kivuli Ngumi | Bassula | Canarian Wrestling | Dambe | Evala Wrestling | Gambian Wrestling | Kamangula | Kamau Njia | Kipura | Kiungo Cha Mkono | Kupigana Ngumi | Laamb | Mshindi Vita Saana | N'gola | Nguni Stick Fighting | Nuba | Nubian Wrestling | Tahteeb | Testa






 
 

 

 

 

 

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