From Martial Arts, MMA, Karate, Kungfu Information Source
Kupigana Ngumi translated as as the "Essence of African Martial Arts," is a comprehensive term that refers to all African martial arts style. This art is a complete system designed around four areas of training which are cultural, emotional, mental and physical fitness. It is recognized for its rhythmic dance like movements.
|African Martial Arts|
|Afrikan Kimarekani Kutia Kivuli Ngumi | Bassula | Canarian Wrestling | Dambe | Evala Wrestling | Gambian Wrestling | Kamangula | Kamau Njia | Kipura | Kiungo Cha Mkono | Kupigana Ngumi | Laamb | Mshindi Vita Saana | N'gola | Nguni Stick Fighting | Nuba | Nubian Wrestling | Tahteeb | Testa|